Friday, March 26, 2010

Bourbon Chicken


You know in the food court at the mall when they hand out those tasty samples at the asian restaurants? I always love to get the sample of the bourbon chicken. But at the mall they are eaither fried or made using tons of butter. So when I came across this recipe on You're Gonna Bake It After All (a fantastic blog...check it out if you haven't already), I knew it was the perfect way to have my bourbon chicken a little bit healthier. Plus I know what's going into it!:) This really tasted phenomonal. I thought it was even better than the food court bourbon chicken! It had a sweet, yet tangy flavor. This is going on our regular rotation for sure.


Bourbon Chicken
Source: You're Gonna Bake It After All, originally from RecipeZaar

Ingredients:
2 large boneless, skinless chicken breasts, cut into bite-size pieces
Olive Oil Cooking Spray (or 1 tbsp. olive oil)
1 garlic clove, minced
1/4 teaspoon dried ground ginger
1/4 tsp. ground cayenne pepper
1/4 cup apple juice
1/3 cup light brown sugar
2 Tablespoons ketchup
1 Tablespoon cider vinegar
1/3 cup reduce sodium soy sauce
1 Tablespooon cornstarch/1 Tablespoon water (optional)

Directions:
Spray a large skillet with olive oil cooking spray (or use the 1 tbsp. olive oil). Add chicken and cook over medium heat until lightly browned. Remove chicken from skillet.
Add remaining ingredients, heating over medium heat until well mixed and dissolved.
Add chicken and bring to a hard boil.
Reduce heat and simmer for 20 minutes, or until chicken is cooked through.
If you prefer a thicker sauce, combine 1 tbsp. water and 1 tbsp. cornstarch in a separate bowl and add a little at at time to reach desired consistency.
Serve over hot rice, if desired.

10 comments:

  1. Definitely bookmarking this! I love bourbon chicken!!

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  2. Thanks for posting this! I love bourbon chicken :)

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  3. Just made this - very good! Thanks for sharing.

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  4. You are so sweet! I'm so glad you liked this! It's one of our favorite at-home Chinese dishes :)

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  5. I made this tonight and it was great. I added a package of frozen stir fried veggies and it was great with the sauce.

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  6. This sounds super! I'm trying to eat more chicken and sometimes it gets boring, nice way to spice it up!

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  7. Love this! Just made it and this will def. be added to our rotation! Thanks!

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  8. I just made this and absolutely LOVED LOVED LOVED it!!!! I'm so glad I found it on your blog!

    Amanda

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  9. Made this last night finally and it was so yummy! Had more kick than I thought it would. I am going to try to add veggies to it next time.

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